Blackened Chicken with Roasted Garlic Alfredo

I based this recipe off of

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Yield 4 servings

Here’s What You Need:

  • 2 boneless, skinless chicken breast
  • 1 Tbsp Creole/Cajun Seasoning
  • olive oil
  • 1 container of Light Alfredo
  • 1 Tbsp roasted garlic
  • 8 oz bowtie pasta, cooked and drained


  • Drizzle olive oil over chicken breast to lightly coat. Sprinkle creole seasoning liberally over both sides of the chicken.
  • Heat skillet on medium-high and add chicken. Cook 3 minutes on each side.
  • While chicken is cooking heat alfredo sauce and roasted garlic.
  • Add pasta and toss. Divide pasta between two pasta bowls.
  • Thinly slice chicken and place on top of pasta. Sprinkle with parmesan cheese, if desired.

Chefs Notes:
Super easy. I didn’t know what roasted garlic was so I did it myself. it was fun. Also served it up with the garlic knots from another post



One thought on “Blackened Chicken with Roasted Garlic Alfredo

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